SUNDAYS 330pm
Week 1: Jan 25
Week 2: Feb 1
Week 3: Feb 8
Week 4: Feb 15
VARIATIONS
right block
left block
shoulder block
wrap block
hip block
titanic
SUNDAYS 330pm
Week 1: Feb 22
Week 2: Mar 1
Week 3: Mar 8
Week 4: Mar 15
VARIATIONS
Copa
parallel copa
short copa
hammerlock copa
copa flare
SUNDAYS 330pm
Week 1: March 22
Week 2: March 29
Week 3: April 5
Week 4: April 12
VARIATIONS
walk thru
handshake walk thru
window walk thru
outside turn
circular outside turn
hammerlock walk thru
SUNDAYS 330pm
Week 1 Sunday April 19
Week 2 Sunday April 26
Week 3 Sunday May 3
Week 4 Sunday May 10
VARIATIONS
left turn
LL left turn
short left
free left
scissors left
hammerlock left
SUNDAYS 330pm
Week 1 Sunday May 17
Week 2 Sunday May 24
Week 3 Sunday May 31
Week 4 Sunday June 7
VARIATIONS
reverse cross body
hammerlock reverse walkthru
around the world
reverse free turn
enchufla
SUNDAYS 330pm
Week 1 Sunday June 14
Week 2 Sunday June 21
Week 3 Sunday June 28
Week 4 Sunday July 5
VARIATIONS
RR inside
LL inside
Shoulder inside
Hip Inside
Slingshot
Umesh